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Healing is Possible. You Don’t Have to Do It Alone
Online Counselling and Psychotherapy for Individuals, Couples, and Families
Specialized online therapy for trauma, depression, anxiety, and relationship distress – anywhere in Ontario.
Seeking Solace Psychotherapy and Wellness
Discover Clarity, Healing, and Growth
Seeking Solace Psychotherapy and Wellness, led by Registered Psychotherapist Jason McKnight, offers a compassionate, safe, and non-judgmental space for individuals to explore their thoughts and feelings. With a Master's degree in Counselling Psychology and membership with the College of Registered Psychotherapists of Ontario, Canadian Psychological Association, and Canadian Counselling and Psychotherapy Association, Jason's integrative approach combines biopsychosocial theory, neuroscience, psychodynamic, and humanistic techniques to help clients find the clarity, healing, and personal growth they seek.